Half-Marathon Musts for First-Timers
7 practical tips for finding success in your first half-marathon. by Megan Evoe If you're looking for a shiny new goal to set your sights [...]
One Simple Way to Step Up Your Run
This simple, go-anywhere running drill dials in strength and stability. by Chris Johnson Mention the "step up" to an athlete and it will invariably conjure [...]
10 Week Training Plan : Half Marathon
Get in shape for the Santa Cruz Half Marathon with our 10-Week Half Marathon Training Plan. Download and follow along each day to stay on [...]
Next Year’s PR Starts Now: The Run
What type of winter runner are you? Get advice tailored for you. by Bethany Rutledge Winter is the ideal time to work on improving your [...]